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Conscious Camp Timetable May 2018

Main Marquee

08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
23:00
FRIDAY
FRIDAY
FRIDAY
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda

Yoga
09:00 - 10:20
Yoga
09:00 - 10:20

Ratu Bagus Shaking with Steve & Shayne
10:45 - 11:45
Experience the power of shaking on the mind, body and spirit.
Ratu Bagus Shaking with Steve & Shayne
10:45 - 11:45
Experience the power of shaking on the mind, body and spirit.

Ratu Bagus is an Energy Master who lives and teaches shaking meditation in his ashram in Bali. Also known as Bio Energy Meditation or Shaking Yoga, this meditation works on freeing and strengthening our natural life energy. This practice connects us with our soul and with nature. It can clear the blocks that prevent us from living a healthy and happy life.

Wellbeing & Healing Circle
12:00 - 13:00
The Wellbeing & Healing Circle is for anyone wanting to learn easy, powerful and practical tools to take away and use in your everyday life, as well as deep relaxation techniques and time to hold space and heal.
Wellbeing & Healing Circle
12:00 - 13:00
The Wellbeing & Healing Circle is for anyone wanting to learn easy, powerful and practical tools to take away and use in your everyday life, as well as deep relaxation techniques and time to hold space and heal.

This circle offers help to people who want let go of the day to day stress of life, to maintain life balance it is a time for connection, rejuvenation, relaxation and to reset and reboot. There is no previous experience or belief required, anyone can do it, as the way the session is constructed is in keeping with how your system and senses work, that you already use daily and more importantly, naturally, so just bring a sense of wonder and your imagination. You will be guided through the session to offer you a unique experience and combination of many healing modalities and life enhancing skills, to help restore balance and harmony back to the body, mind and soul. Led and Created by Heather Crawford, Advanced Combined Energy Therapist, Reiki Master Teacher & Mindfulness Practitioner.

LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda
LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda

Opening Ceremony
14:30 - 16:15
The opening of Sacred Space where we come together united in love, healing, joy and happiness.
Opening Ceremony
14:30 - 16:15
The opening of Sacred Space where we come together united in love, healing, joy and happiness.

Shaktidance family workshop with Maria Prabhucharan Kaur
16:30 - 18:30
Shaktidance combines yoga and dance and a class consists of 8 phases 1.Tune in 2. Shakti stretching 3. Shakti Standing exercises 4. Free flowing movements 5.Relaxation 6.Mantric choreography / Celestial Communication 7. Still meditation 8. Closing
Shaktidance family workshop with Maria Prabhucharan Kaur
16:30 - 18:30
Shaktidance combines yoga and dance and a class consists of 8 phases 1.Tune in 2. Shakti stretching 3. Shakti Standing exercises 4. Free flowing movements 5.Relaxation 6.Mantric choreography / Celestial Communication 7. Still meditation 8. Closing

Shaktidance is suitable for all ages and abilities. Through flowing movements we will be connecting to our own physical body and finding expressions of our soul, creating a space where we can be connecting to our loved ones. At the end we will be doing a mandala in motion through flowing movements . Please bring yoga mat and blanket for relaxation

DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda
DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda

Biodanza Dance Meditation with Karen
19:45 - 21:15
In this “world beyond words”, you will connect with the experience of dance and moving meditation that will leave you feeling inspired, joyful and open to the power of love.
Biodanza Dance Meditation with Karen
19:45 - 21:15
In this “world beyond words”, you will connect with the experience of dance and moving meditation that will leave you feeling inspired, joyful and open to the power of love.

Scientific evidence has proven that this system of Dance Meditation increases wellness, vitality and generates “feel good”. You are invited to dance to the sounds of uplifting music from around the world: tribal drums, latin rhythms, modern and trad jazz, classic rock and reggae and you’ll be invited to move to soothing classical and meditative chants and sounds . There is much freedom to express yourself and there are no steps to learn. We interweave dancing alone, with dancing with partners and dancing as a group. Everything is optional. The system is proven to bring you multiple benefits: Greater confidence and self-expression More fun, enjoyment, pleasure and bliss and a greater feeling of being alive Reducing stress levels Numerous additional positive benefits to your health (see research at University of Leipzig) Appreciation of the connection to your emotions leading to safely “opening the heart” supporting a deeper connection in relationships The melting of judgement facilitating easier acceptance of self and others Connection with the best of yourself The ability to expand your comfort zone so more is possible The effects are transformational. After attending only a few sessions, participants have reported significant changes for the better in their lives. The ongoing effect is cumulative. The more you attend, the better the results. Many report it’s as if their brains have been reset for the better. They experience more inner peace, more joy, more love and all manner of “feel good” as well as a deeper spiritual connection which feeds the inner “feel good” cycle. The more you feel good, and raise your vibration, the easier it is to attract your desires into your life. Here's a bit about me, Karen Skehel: Over more than 14 years, I have helped thousands of clients with their “well-being” and “feel good” through a combination of individual sessions, workshops and retreats, plus many millions have watched my work on BBC1, ITV and international TV. You may have seen my long term contributions to Natural Health Magazine too (I wrote for them over a four year period.) As a facilitator of “well-being” and “feel good”, I am unusual in that I have a broad repertoire of offerings and a wide range of skills in transformational coaching and coaching supervision, leading meditations, teaching dance meditation, and in energy work. Do let me know if you would like me to share my work with you.

432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:30 - 23:00
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.
432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:30 - 23:00
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.

Why 432 hz? Since 1953 all of our music worldwide has been tuned to the standard concert pitch of A=440 Hz as agreed and promoted by the International Standards Organization (ISO) . Before this point, through ancient times most instruments… native flutes, sitars, didgeridoos were all tuned to 432 hz. Even with just 8hz difference it is said that the 440hz tuning may create disharmony in our systems, when we look at the vibratory nature of the universe and cymatics, it's a clear possibility that this pitch is not harmonious with the natural resonance of nature and could cause less than desirable effects on our behaviour and consciousness. The benefits of re tuning ourselves to the universal harmonics of nature are profound…working with the 432 Hz is said to be mathematically consistent with the patterns of the universe. It is said that 432 Hz vibrates with the universe’s golden mean PHI and unifies the properties of light, time, space, matter, gravity and magnetism with biology, the DNA code, and consciousness. There is much research out there and i would invite you if you feel called to research deeper into this subject. I will also be available to discuss this in more detail before and after the session. When our atoms and DNA start to resonate in harmony with the spiralling pattern of nature, our sense of connection and well being is said to be magnified. This interesting number, 432, also come up again in ratios of the Sun, Earth, and Moon, as well as the procession of the equinoxes, the Great Pyramid of Egypt, Stonehenge, and the Sri Yantra, alongside many other sacred sites. In this harmonic resonance session we will be working with 7 Quartz Crystal Singing bowls all tuned to this 432hz Scale, we work with sacred geometry and Pythagorean intervals to create peace and harmony in our systems. Why Quartz Crystal Singing Bowls? Working with Quartz crystal acts as an oscillator, magnifying and transmitting pure tones. This is why pure quartz crystal is used in all the most advanced telecommunications systems. Like a powerful radio transmitter, the crystal bowls transmit energy into the atmosphere, enhanced with clarity and intention. A sacred space is created and we journey deeply with these pure crystalline tones Each crystal bowl is made of 99.9999 % Quartz Crystal heated to 4000 degrees and then are molded…it is only afterwards that they are tested for there frequency and note. These pure tones vibrate our bodies on all levels beautifully because as beings we have a natural affinity to quartz. The human body is composed of many crystalline substances – the bones, blood and DNA are crystalline in structure, as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies, this connection is powerful and is felt. In this session we will be creating harmony, balance, stability and coherence in our systems. Through the breathe and consistency of the 432hz pure tones we allow a re-balancing to take place on all levels. From this space we can fully align with our true unique frequency and resonance and reach deep states of peace within As always experience is everything…come feel for yourself! "If you want to understand the universe think in terms of energy, frequency and vibration." Nikola Tesla. In devotion to the whole x

SATURDAY
SATURDAY
SATURDAY
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance

BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda

The Art of Feeling Good (Workshop Programme) with Karen
09:00 - 10:00
The Law of Attraction tells us that raising our vibration (and feeling good), is key to manifesting the results we want in our lives. When we feel good, our need for the external measures of “success” are reduced which paradoxically makes it so much easier to achieve our goals and the outcomes we desire.
The Art of Feeling Good (Workshop Programme) with Karen
09:00 - 10:00
The Law of Attraction tells us that raising our vibration (and feeling good), is key to manifesting the results we want in our lives. When we feel good, our need for the external measures of “success” are reduced which paradoxically makes it so much easier to achieve our goals and the outcomes we desire.

At The Art of Feeling Good, I will help you create your personal blue print for ”inner feel good”, clear your personal blocks and help you manifest life-changing results using a variety of Transformational processes, guided and moving meditations, and energy work. You can choose the inner experience, experiences or feelings you want more of in your life and I will help you realise those. If now’s the time to achieve your internal and external measures of “feel good and success”, this session may be the perfect opportunity to do so.

Identity Constellations with Ruth Culver
10:15 - 13:00
Who are you beneath who you had to become? Experience a remarkable body-mind process that reveals and heals the Survival Strategies that run us, and the buried parts created by childhood attachment trauma, enabling your healthy Essential Self to blossom & grow.
Identity Constellations with Ruth Culver
10:15 - 13:00
Who are you beneath who you had to become? Experience a remarkable body-mind process that reveals and heals the Survival Strategies that run us, and the buried parts created by childhood attachment trauma, enabling your healthy Essential Self to blossom & grow.

This experiential workshop explores how attachment issues, childhood events and trans-generational trauma leave imprints on us, affecting our self-esteem, health, relationships & life choices. Identity Constellations grew out of Family Constellations, so they look similar at first but 1. we work with parts of the Self/Psyche, and 2. the process is build on current attachment & trauma theory. Format: After everyone briefly introduces themselves in circle, the workshop starts with an outline of the theory & process, so people are ready to take part if they wish to, and/or will gain insights for themselves as space-holders. A volunteer who wishes to explore an issue is guided by the facilitator to create a ‘Sentence of Intention'. They then invite members of the group to be ‘Representatives’. The self-encounter gradually emerges as Representatives move around & interact with each other in response to what is present for them (eg physical sensations or emotions) in the moment. ‘Parts of the self’ become apparent and the inner workings of the issue are revealed.

LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda
LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda

Energy in Evolution wtih Bow
14:00 - 15:30
Energy in Evolution teaches 3 simple techniques which allow you to have a direct experience and to play with your quantum field, also known as your aura, the merkaba or electromagnetic field.
Energy in Evolution wtih Bow
14:00 - 15:30
Energy in Evolution teaches 3 simple techniques which allow you to have a direct experience and to play with your quantum field, also known as your aura, the merkaba or electromagnetic field.

Ancient wisdom teachings and modern science all suggest we are part of source energy. Expressing itself through the conscious awareness of itself and that the source energy is love and light. Energy in Evolution teaches 3 simple techniques which allow you to experience this quantum field and to come into communion with it as a part of yourself. Bringing the collective together in conscious connection and direct awareness of the fact that we are all one and we are all love. These techniques unite, empower and reveal the truth in a feeling, so it can be embodied instead of merely a concept in the mind. This workshop is a deep but simple revelation, forging greater bonds that transcend skin to skin.

JAMES REDFIELD PRESENTS: LIVING THE CELESTINE INSIGHTS
15:45 - 17:15
Join James Redfield (via Video Link) and his Celestine Vision Team for an uplifting session focused on three of the Key Insights introduced by James' best-selling book 'The Celestine Prophecy'
JAMES REDFIELD PRESENTS: LIVING THE CELESTINE INSIGHTS
15:45 - 17:15
Join James Redfield (via Video Link) and his Celestine Vision Team for an uplifting session focused on three of the Key Insights introduced by James' best-selling book 'The Celestine Prophecy'

Recognising the Synchronistic Flow within life and the magic of co-incidences, we'll review how easy it is to become pre-occupied with self-limiting behaviour, and what we can do to break-through to our best life. There is no doubt that many of us are realising that our common destiny is to live life from a more spiritual point of view, and through appreciating how our energy impacts others, we can uplift each other's spirits and enjoy life at a higher vibrational level. The Celestine Vision team will be onsite for the duration of the festival to answer your questions on the Celestine Insights and talk about importance of seeing The Big Picture, should any of you Conscious Campers want to chat!

Mindfulness and the Art of Being Awesome with Dave
17:30 - 18:30
A peaceful and playful time to connect with ourselves and others, exploring meditation, movement, connection, compassion and self-love. Dave is a specialist in mindfulness, bringing all kinds of original and improvised mindfulness practices together into a unique workshop.
Mindfulness and the Art of Being Awesome with Dave
17:30 - 18:30
A peaceful and playful time to connect with ourselves and others, exploring meditation, movement, connection, compassion and self-love. Dave is a specialist in mindfulness, bringing all kinds of original and improvised mindfulness practices together into a unique workshop.

You're awesome. That is the guiding premise for this workshop. Mindfulness is simply a way to get more consistently and firmly in touch with our natural awesomeness. Mindfulness means lots of things to different people but essentially, if we go deep into it, it can heal, transform and unlock our potential to be beautiful, happy and, well, awesome. This workshop is an opportunity to step out of any preconceptions about yourself or about mindfulness and to invest in love and self-belief. By exploring both modern and traditional techniques in a fresh, playful and improvised way, we can refine the art of being in touch with our natural, inherent awesomeness. The idea here is to find ways to make mindfulness our own through meditating, sharing, moving, connecting and playing. Mindfulness can be joyful, sexy, beautiful and emotional. It can calm us and bring a sense of peace, and it can also enliven and help us to feel connected and playful. I've worked with many practices, techniques and traditions but I've also strived to bring it into my own growing, changing, 21st century world of being a musician, artist, lover, teacher, friend, uncle, entrepreneur, hippy, layabout, dreamer and many other things. I'm passionate about using this workshop to share, express and enjoy all the things that mindfulness can be and all the ways it can be, and already is, an effortless and beautiful part of our lives. I hope you can come!

DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda
DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda

Rainbow City's Rise and Shine
19:30 - 23:00
From the Rainbowcity sound machine: A 30 minute live DJ guided meditation and pranayama journey backed with emotion stirring music blended straight into a serious party vibe with uplifting house music.
Rainbow City's Rise and Shine
19:30 - 23:00
From the Rainbowcity sound machine: A 30 minute live DJ guided meditation and pranayama journey backed with emotion stirring music blended straight into a serious party vibe with uplifting house music.

We are a lifestyle brand that can bring healing to you in any form. From individual, to groups, to venues, or bigger. We provide you with the tools to feel empowered and love yourself enough to raise your vibration Our belief is that World Peace is a choice we get to make together as one

SUNDAY
SUNDAY
SUNDAY
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance

BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda

Laughter Yoga with Andy
09:00 - 10:00
Come and connect with your inner child through laughter exercises and yoga stretches and breath.
Laughter Yoga with Andy
09:00 - 10:00
Come and connect with your inner child through laughter exercises and yoga stretches and breath.

Laughter yoga combines laughter exercises and yogic breath to reconnect us with our inner child with a relaxation at to close. Fun exercises that suits all ages and abilities. Come join the fuuuuuun!

Theatre of Dreams with Liz
10:15 - 11:45
This is an opportunity for dreamers to explore their own dreams -one at a time!- from a different perspective.
Theatre of Dreams with Liz
10:15 - 11:45
This is an opportunity for dreamers to explore their own dreams -one at a time!- from a different perspective.

This is an opportunity for dreamers to explore their own dreams -one at a time!- from a different perspective. Based on Jungian theory that dreams come from our subconscious we listen to the retelling of a strong dream memory and reconstruct the scenario for a real-time 'walk through' whereby the dreamer can consciously feel into messages and meanings in a new way. Its fun and can be very insightful, everyone can get involved in the re-enactment! Please bring your dreams…. Maybe write them down upon waking or tune into a reoccurring one.

Galactic Mayan Bingo with Jess & Taco
12:00 - 13:15
Discover the magic of the Galactic Tzolkin Calendar with Galactic Mayan Bingo! Brace yourselves for fun, conscious heart connections and cosmic synchronicities.
Galactic Mayan Bingo with Jess & Taco
12:00 - 13:15
Discover the magic of the Galactic Tzolkin Calendar with Galactic Mayan Bingo! Brace yourselves for fun, conscious heart connections and cosmic synchronicities.

This is the first time Galactic Mayan Bingo has been played anywhere in the multiverse. Through the powers of Bingo we will learn about our Galactic signatures, wavespells, kins and how we work with these things experientially to align with the Great Mother and the truth of our Being, to navigate this dimension and consciously evolve… ABOUT THE TZOLKIN (via https://www.jyotiofferings.com/) The Ancient Mayan civilisation coded themselves into our awareness in 2012 for a reason! Gregorian time creates a dimension, and when we live solely through this modality, our reality is limited. The Maya created numerous, overlocking astrological calendars which not only mapped "time" but also carry a map to the cyclical nature of the cosmos. The 13 moon calendar is a 364 day calendar with 13 months of 28 days and one DAY OUT OF TIME – notice how that feels, a regular cycle where each month has the same amount of days, balanced and aligned. ​ The Tzolkin is a 9 month calendar and where it gets really juicy for us as human beings. The 260 day gestation cycle is not marked on this human plane once we are birthed from the womb, but we continue to go through a 9 month galactic spin throughout our incarnation. This workshop will teach you to align with this cycle and bare witness to the repeating patterns which manifest in our lives every 9 months, giving you the opportunity to experientially know the nature of the cosmic jigsaw and our role here as part of Gaia. Each person holds the energy of 1 of 260 unique creation codes, called a Galactic Signature. We will dive deep into you own signature and the 13 day wavespell evolutionary process you have incarnated within. Your galactic signature reveals the truth of your being and aligning to the calendar allows you to embody this energy on the earth.

LUNCH
13:15 - 14:15
Delicious Lunch prepared by Fiona & Amanda
LUNCH
13:15 - 14:15
Delicious Lunch prepared by Fiona & Amanda

Sacred Earthkeeping
14:15 - 16:15
Come together to learn and practice the fundamental skills of Sacred Earthkeeping that you can take away and share with your own communities; this is Love in action.
Sacred Earthkeeping
14:15 - 16:15
Come together to learn and practice the fundamental skills of Sacred Earthkeeping that you can take away and share with your own communities; this is Love in action.

This beautiful planet that gives us life is showing signs of great disharmony as change manifests throughout our global environment. It’s time to relearn the essential skills to connect with nature, listen and respond to our environment and create harmonious futures together by: – Understanding the principle of ‘Sacred Reciprocity’ – Awakening to our energy body and experiencing its capacities – Relating to the elemental forces within and without – Learning to generate harmony between individuals and groups – Co-creating a sacred offering to the land

How to Tap into Mind and Body for Change with Nigel
16:30 - 18:00
Welcome, join me, Nigel Meakin | Advanced Hypnotherapist & Mind Coach, Kinetic Shift Therapist and Reiki Master Teacher. Learn how the Mind and Body actually works. How to centre your system, sens es and the importance in maintaining the right state of mind and body, also learn secret deep meditation techniques and do some fun guided meditation. I will also show you / demonstrate some techniques from a combination of t herapies I use with clients, for clearing stress, emotions, unwanted feelin gs, limitations and even old pain signals… I look forward to speaking and helping you all. 🙂
How to Tap into Mind and Body for Change with Nigel
16:30 - 18:00
Welcome, join me, Nigel Meakin | Advanced Hypnotherapist & Mind Coach, Kinetic Shift Therapist and Reiki Master Teacher. Learn how the Mind and Body actually works. How to centre your system, sens es and the importance in maintaining the right state of mind and body, also learn secret deep meditation techniques and do some fun guided meditation. I will also show you / demonstrate some techniques from a combination of t herapies I use with clients, for clearing stress, emotions, unwanted feelin gs, limitations and even old pain signals… I look forward to speaking and helping you all. 🙂

As a full time experienced change practitioner, I work with how your Min d/Body system actually works, how those feelings, emotions and unwanted pro cesses you experience have been recorded into your nervous system. People w ant either more or less of something when they see me, and because I have l earnt how they got there and how new things and ways are installed, I have found how to unwind them and install them in interesting ways, using variou s neuroscience and other holistic modalities and methods combined. So just like an anti-virus software on a computer sorts out and removes the virus t o get back to normal, or we install an update for new programs and ways, it s a bit like that. Thoughts processes and events in life are if you like th e virus and also the limitations that stop us moving forward. I have found the mind and body are actually simple, we just make connections, sometimes the wrong ones and these become automatic over time or an issue at some poi nt. So just like picking up a bag, we pick up baggage throughout life that affects us in some way over time or becomes heavy and uncomfortable. I show just show you and your system and senses how to drop the bag and bag gage of the mind and body and reset those things… I look forward to s peaking to you on this fascinating subject of life and take you on a journe y of a different kind, a journey of new possibilities…

DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda
DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda

Sacred Warrior Dance with Luke
19:30 - 21:30
Join us for this very primal journey of Power and Grace. Step out of the norm, loosen up, shake out, awaken your fire and ROAR! Let your power be seen! Blast open your energetic blocks. Surrender to joy. Let go to the flow of life. Dance in your new reality. Breathe it all in.
Sacred Warrior Dance with Luke
19:30 - 21:30
Join us for this very primal journey of Power and Grace. Step out of the norm, loosen up, shake out, awaken your fire and ROAR! Let your power be seen! Blast open your energetic blocks. Surrender to joy. Let go to the flow of life. Dance in your new reality. Breathe it all in.

The Sacred Warrior Dance is a led meditative dance that invites you on a journey through the full expanse of the heart. The first half will invite the power of your will & fire to fully open and be seen, the second half will allow the power of your love to fully open and be received. Allow in the fires of your YANG. Open to the waters of your YIN Connecting to the earth and the great winds of the breath, we slowly kindle the flames of the heart. When fully ignited, we Roar. Our self limiting history, societal norms and small mindsets, anything that makes us feel meek, we burn it all away with the firebreath combined with conscious movement. This isn't about simply releasing and losing yourself, this is about becoming consciously in-tune with the power of your will and your heart. And then we dance. We do not fear our fury nor do we hold onto it. We integrate it as we embody the intensity of the didgeridoo with the lightness of the violin.

432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:45 - 23:00
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.
432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:45 - 23:00
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.

Why 432 hz? Since 1953 all of our music worldwide has been tuned to the standard concert pitch of A=440 Hz as agreed and promoted by the International Standards Organization (ISO) . Before this point, through ancient times most instruments… native flutes, sitars, didgeridoos were all tuned to 432 hz. Even with just 8hz difference it is said that the 440hz tuning may create disharmony in our systems, when we look at the vibratory nature of the universe and cymatics, it's a clear possibility that this pitch is not harmonious with the natural resonance of nature and could cause less than desirable effects on our behaviour and consciousness. The benefits of re tuning ourselves to the universal harmonics of nature are profound…working with the 432 Hz is said to be mathematically consistent with the patterns of the universe. It is said that 432 Hz vibrates with the universe’s golden mean PHI and unifies the properties of light, time, space, matter, gravity and magnetism with biology, the DNA code, and consciousness. There is much research out there and i would invite you if you feel called to research deeper into this subject. I will also be available to discuss this in more detail before and after the session. When our atoms and DNA start to resonate in harmony with the spiralling pattern of nature, our sense of connection and well being is said to be magnified. This interesting number, 432, also come up again in ratios of the Sun, Earth, and Moon, as well as the procession of the equinoxes, the Great Pyramid of Egypt, Stonehenge, and the Sri Yantra, alongside many other sacred sites. In this harmonic resonance session we will be working with 7 Quartz Crystal Singing bowls all tuned to this 432hz Scale, we work with sacred geometry and Pythagorean intervals to create peace and harmony in our systems. Why Quartz Crystal Singing Bowls? Working with Quartz crystal acts as an oscillator, magnifying and transmitting pure tones. This is why pure quartz crystal is used in all the most advanced telecommunications systems. Like a powerful radio transmitter, the crystal bowls transmit energy into the atmosphere, enhanced with clarity and intention. A sacred space is created and we journey deeply with these pure crystalline tones Each crystal bowl is made of 99.9999 % Quartz Crystal heated to 4000 degrees and then are molded…it is only afterwards that they are tested for there frequency and note. These pure tones vibrate our bodies on all levels beautifully because as beings we have a natural affinity to quartz. The human body is composed of many crystalline substances – the bones, blood and DNA are crystalline in structure, as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies, this connection is powerful and is felt. In this session we will be creating harmony, balance, stability and coherence in our systems. Through the breathe and consistency of the 432hz pure tones we allow a re-balancing to take place on all levels. From this space we can fully align with our true unique frequency and resonance and reach deep states of peace within As always experience is everything…come feel for yourself! "If you want to understand the universe think in terms of energy, frequency and vibration." Nikola Tesla. In devotion to the whole x

MONDAY
MONDAY
MONDAY
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance

BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda

The history and hands on workshop of healing with Tibetan bowls
09:00 - 10:00
The history and hands on workshop of healing with Tibetan bowls
The history and hands on workshop of healing with Tibetan bowls
09:00 - 10:00
The history and hands on workshop of healing with Tibetan bowls

Vinyasa Flow Yoga with Gina
10:05 - 11:15
Vinyasa Flow Yoga with Gina
10:05 - 11:15

Nutrition with Kirsty
11:20 - 13:00
This workshop will discuss Naturopathic approaches to nutrition. Naturopathic nutrition supports the body holistically, empowering the person, restoring balance and creating an internal environment that supports optimum health and increases our potential as human beings.
Nutrition with Kirsty
11:20 - 13:00
This workshop will discuss Naturopathic approaches to nutrition. Naturopathic nutrition supports the body holistically, empowering the person, restoring balance and creating an internal environment that supports optimum health and increases our potential as human beings.

The body never works against us, it is always doing the best it can for us in any situation. Given the right environment and the right raw materials, the body is its own incredible pharmacy and can create all it needs to flourish allowing activation and reactivation of what the body already knows so you can feel fantastic, consistently. We will use this hour workshop to explore the keys to support the body in being the healthiest it can be so you can truly thrive and shine. You will have the opportunity to ask questions during the interactive part of the workshop.

LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda
LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda

Soul Scripting with Gillian
14:00 - 16:00
Soul Scripting is a mindfulness practice. It is a form of meditation that teaches ways to use writing as a powerful, easily accessible form of self care and self exploration.
Soul Scripting with Gillian
14:00 - 16:00
Soul Scripting is a mindfulness practice. It is a form of meditation that teaches ways to use writing as a powerful, easily accessible form of self care and self exploration.

You do not have to be a writer to benefit from the practice of Soul Scripting. We all have an inner voice. By taking time to tap into and acknowledge that voice we can begin to make it work for us, instead of the other way around! When we do it can become easier to process emotions, to deal with change and, in short, to keep ourselves happy. Facilitator Gillian Torres is a professional writer who can teach anyone to do just that. Gillian developed the Soul Scripting process as a means of teaching anyone and everyone an uncomplicated, attainable method for taking creative control of life. During this workshop you will learn and practice a series of writing exercises that are suitable for everyone – from professional writers to those who have written nothing more than a shopping list in years. Please bring a notebook and pen to the session. You will not be asked to share anything you write. Nice things people have said about Soul Scripting: 'This workshop was brilliant. Value for money without a doubt. Gill has an epic way of holding a group, l loved it. I would recommend Soul Scripting to any one who is interested in getting connected to a true sense of self… Who would think a pen and a pad could help unlock so many possibilities?' – Joe Jackson, NHS ambulance technician 'Gill you are a revelation! The workshop last night can seriously can sit alongside some of the best I've been to or ran around the world… Its intention was quality and your energy congruent with the intent in a lovely quiet, understated way that allowed the attendees to be. It certainly helped me flow. Thanks.' – Steve Gibson, head of design www.diddid.co.uk / facebook.com/soulscripting

Conscious Connection & Boundaries
16:15 - 18:30
Do you say Yes when you mean No or No when you mean Yes? Or struggle to say No at all? This workshop is for you Based on Betty Martins Wheel of Consent. Come and explore your boundaries and connect with others if you choose.
Conscious Connection & Boundaries
16:15 - 18:30
Do you say Yes when you mean No or No when you mean Yes? Or struggle to say No at all? This workshop is for you Based on Betty Martins Wheel of Consent. Come and explore your boundaries and connect with others if you choose.

A deepening into creating conscious connection, firstly with ourselves and then with others. Discover what blocks us being in authentic connection and tools to expand our naturally joyful selves Would YOU like to OPEN to the infinite possibilities available to us all? Join us in a fun experiential afternoon exploring boundaries, including Betty Martins "Wheel of Consent" and Dianas Sensual Love Shower. . At the workshop you'll experience… How to set clear boundaries Getting to know what you enjoy and how to ask for it Feeling nurtured Deepen your connection with loved ones Expanding your world and opening up to receive more Learning how to give & receive a sensual experience with presence Give yourself the time to nourish and deeply connect to yourself and others in a loving heart space Awakening your senses through safe & gentle touch…and having FUN doing it.

DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda
DINNER
18:30 - 19:30
Lovingly prepared dinner by Fiona & Amanda

Trance Dance with Paula
19:30 - 21:00
Shamanic Trance Dance from the Middle East. A mix of trance, movement, and ritual for well-being and psychic detoxification. Trance methods are from a variety of Middle Eastern cultures (in particular the Zaar). This ancient Middle Eastern style of shamanic dance provides a deep energetic cleansing and enhances wellbeing.
Trance Dance with Paula
19:30 - 21:00
Shamanic Trance Dance from the Middle East. A mix of trance, movement, and ritual for well-being and psychic detoxification. Trance methods are from a variety of Middle Eastern cultures (in particular the Zaar). This ancient Middle Eastern style of shamanic dance provides a deep energetic cleansing and enhances wellbeing.

The trance dance ceremony uses music and dance from the Middle East but in particular Healing and repetitive movements from Egypt and Morocco.'The Zaar' is regularly practised in Egypt and is best described as a "healing cult" which uses drumming and dancing in its ceremonies.it is shamanic in nature, as it focuses on removing negative entities/blockages to promote healing. Despite the fact that the Zaar, (which is the trance ceremony of North Africa and the Middle East) is technically prohibited by Islam, it continues to be a part of the culture in this part of the world… Interestingly Islam itself has always believed in the existence of "spirits", which it calls the “jinn’’. Perfumes (especially frankincense) are the most common offerings to Zaar spirits. At the beginning of the ceremonies guests, purify themselves by inhaling fragrances. Diriye Abdullahi, a native of Somalia, says that the Zaar is basically a dance of spirits, or a religious dance. The Zaar is spirit dance inspired by the old African deities, a form of what we describe in the west as "voodoo". According to Bobby Farah, the word "Zaar" is from the word for "visitation", referring to being "visited" by a possessing spirit or demon. The Zaar is hosted and led by a shamanic type of leader, who is often female. The Zaar creates a sense of community while it heals, embracing the individual within a community." Ishtar has been teaching trance dance and other forms of Middle Eastern and Indian dance for almost twenty years and has learnt the art from indigenous people. She has been published in many journals on the subject. Ishtar holds a Masters of Science in Consciousness Studies. (her dissertation is on healing dance). She holds a BA in Psychology and Women's Studies. She has professional qualifications in Holistic therapies and teaching. Her courses In 'Shamanism', 'The Divine Feminine' and 'Psychology of Self', are published by the international correspondence school BSY. Ishtar has been teaching and performing dance for over twenty years and is also a director of 'Earth Moves' a community arts and gardening project. www.earthmoves.org and www.ishtar.tv

Tribal Gathering
21:15 - 23:00
A place to express ourselves through song, dance, word, or simply by being present.
Tribal Gathering
21:15 - 23:00
A place to express ourselves through song, dance, word, or simply by being present.

TUESDAY
TUESDAY
TUESDAY
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance
Wake & Shake with Steve
08:00 - 09:00
Start the day by waking your body with a shake & dance

BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda
BREAKFAST
08:00 - 09:00
Yummy Breakfast prepared by Fiona & Amanda

Heal thru Words with Kzee
09:00 - 10:30
Poetry Writing Workshop
Heal thru Words with Kzee
09:00 - 10:30
Poetry Writing Workshop

Using the power of the written word we will begin to heal ourselves through using a variety of techniques to create a personal poem.

Practical NLP for trauma and empowerment
10:45 - 13:00
An experiential workshop where you learn techniques that you can apply to your own life.
Practical NLP for trauma and empowerment
10:45 - 13:00
An experiential workshop where you learn techniques that you can apply to your own life.

Our past is the blueprint for who we are today. By making subtle changes to how we view the past we are able to transform ourselves at the level of being and identity and thus remove negative patterns and behaviours. We are also able to change how we view the future by using techniques that plant seeds in our future that we can look forward to living in to.

LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda
LUNCH
13:00 - 14:00
Delicious Lunch prepared by Fiona & Amanda

Closing Ceremony
14:00 - 15:00
Closing of Sacred Space
Closing Ceremony
14:00 - 15:00
Closing of Sacred Space

Pack Down
15:15 - 18:00
Volunteers needed to help us pack down the site
Pack Down
15:15 - 18:00
Volunteers needed to help us pack down the site

Main Marquee
FRIDAY
SATURDAY
SUNDAY
MONDAY