Ecstatic Deep Dance Journey
Fundamental to almost all human advancement is the physical body. Every culture since time immemorial has celebrated life with dance and movement. Every one of us carries the resonance of dance in our blood and in our bones and the beat within our heart. Movement is a key to clearing blocked energy and allowing free flow of our natural life force. It is a transformational tool that stills the chatter of the mind and reconnects us with the wisdom of the body to cultivate embodied presence, discover our own essential nature, reveal new possibilities and ignite our creativity and passion so we can discover our unique potential and contribution to the world and live a truly fulfilling, expansive, purposeful life. This session will take you on journey through the body: a delicious body based movement meditation that deepens your connection to self and to the earth, shakes away old patterning, opens us to new ways of being, liberates creativity and expression, heals and renews through the transformational power of movement and offers guidance. There are no steps to follow or any particular way to dance all that's required is a curiosity and openness to discover more of who you truly are. Once we have begun no one else will be able to join part way through. No children allowed. This is a personal process and we wish for you to go as deep as you need to without any distractions.