Conscious Camp Conscious Camp Timetable MAY 2022 - Conscious Camp

Conscious Camp Timetable MAY 2022

Main Marquee CC MAY 2022

08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30
21:00
21:30
22:00
22:30
23:00
FRIDAY
FRIDAY
FRIDAY
Welcome Dance
10:00 - 11:45
Meet your fellow participants in the marquee. Meet new faces. A good time to ask any question or raise any concerns.
Welcome Dance
10:00 - 11:45
Meet your fellow participants in the marquee. Meet new faces. A good time to ask any question or raise any concerns.

Conscious dreaming at the Dream Temple
12:00 - 13:00
A workshop delving into conscious dream states such as OBE and Lucid Dreaming and Dream incubation in Dream Temples. With Craig Whitewood
Conscious dreaming at the Dream Temple
12:00 - 13:00
A workshop delving into conscious dream states such as OBE and Lucid Dreaming and Dream incubation in Dream Temples. With Craig Whitewood

Amongst other consciousness technologies such as the Noetic Sciences that explore precognition and intuitive decision making; using dream states intentionally provides us with access to timeless information held in the collective consciousness, sometimes termed the Akashic records. We can befriend our dream states and work with them to create a life free of stress & anxiety. We can peak into our future based on current life activity and even extensively work with these states to create a more abundant life. Dream incubation in dream temples is an Ancient Greek and Egyptian practice and on the isle of Wight we are building the UK’s first dream temple dedicated to the healing art of dream incubation plus exploring and developing other consciousness technologies to compliment and update this ancient healing practice

Break
13:00 - 14:00
Break
Break
13:00 - 14:00
Break

Opening Ceremony
14:00 - 15:00
Opening Ceremony
Opening Ceremony
14:00 - 15:00
Opening Ceremony

Fundamentals of Being Human with Connor Curran
15:15 - 16:45
Through the lenses of the Science, the Spiritual and the Simple. We explore the key fundamental areas of being human, how they affect the mind, body and our daily experience of Being human. You will be invited to take part in some exercises and activities to experience the effects of these important areas, as well as suggesting and discussing some simple, practical tips, tools & practices we can easily implement into our daily lifestyle to improve the quality of our general health and wellbeing.
Fundamentals of Being Human with Connor Curran
15:15 - 16:45
Through the lenses of the Science, the Spiritual and the Simple. We explore the key fundamental areas of being human, how they affect the mind, body and our daily experience of Being human. You will be invited to take part in some exercises and activities to experience the effects of these important areas, as well as suggesting and discussing some simple, practical tips, tools & practices we can easily implement into our daily lifestyle to improve the quality of our general health and wellbeing.

As individual human beings, we are all unique and extremely complex. But collectively as organisms of the human species, we are all 99.9% identical and follow some simple basic principles, systems and functions. We need food. Although we can go months without eating. We will die without it. We need sleep. Most of us won’t survive longer than a week if we don’t. We need water. We can last maybe 3 days without. We need oxygen. We need to breathe. Even the most trained free divers last only minutes. There are also important biological & psychological necessities to processes such as movement & connection. Through the lenses of the Science, the Spiritual and the Simple. Combining biology, physiology, psychology, neuroscience, epigenetics, sociology, anthropology and many more, we explore these key fundamental areas of being human, how they affect the mind, body and our daily experience of Being human. You will be invited to take part in some exercises and activities to experience the effects of these important areas, as well as suggesting and discussing some simple, practical tips, tools & practices we can easily implement into our daily lifestyle to improve the quality of our general health and wellbeing. A safe, fun, factual, immersive, inclusive, interactive learning experience.

Introduction to Co counselling
17:00 - 18:30
Learn powerful tools to connect and be authentic with others, release built up emotions and be able to share with others without pretense. Co-counselling has been a very successful way of dealing with life's ups and downs for thousands of people across the world. Taught and assisted by two very experienced practitioners Mim and Pip.
Introduction to Co counselling
17:00 - 18:30
Learn powerful tools to connect and be authentic with others, release built up emotions and be able to share with others without pretense. Co-counselling has been a very successful way of dealing with life's ups and downs for thousands of people across the world. Taught and assisted by two very experienced practitioners Mim and Pip.

Learn powerful tools to connect and be authentic with others, release built up emotions and be able to share with others without pretense. Co-counselling has been a very successful way of dealing with life's ups and downs for thousands of people across the world. Taught and assisted by two very experienced practitioners Mim and Pip.

Break
18:30 - 19:15
Break
Break
18:30 - 19:15
Break

Rituals of Resonance with Liz Lane
19:15 - 21:00
An unique opportunity to feel into resonance through stillness, movement, silence, sound and sharing.
Rituals of Resonance with Liz Lane
19:15 - 21:00
An unique opportunity to feel into resonance through stillness, movement, silence, sound and sharing.

These are days when many are feeling a chord of dissonance playing out through the world. This workshop is designed to reconnect us back to our natural state of balance, harmony and resonance with the world. Through a variety of experiences we will weave in our own threads of uniqueness to create a united soft blanket of oneness, a tangible, felt sense experience of resonance. Suitable for all ages

432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:00 - 22:30
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.
432hz Crystal Sound Harmonic Resonance Experience with Andrea
21:00 - 22:30
Experience the harmonic resonance of 432hz quartz crystal bowls. Felt on all levels of our being, using the 432 hz frequencies and harmonics we allow the mind chat a rest and it is the turn of the body to teach and entrain the mind. Resonating with these universal harmonics of nature we come back to our true personal resonance and we allow our bodies to relax fully and reach deep states of meditation and peace. Join with like minded souls for a 1 hour shared experience of these incredibly harmonious frequencies.

Why 432 hz? Since 1953 all of our music worldwide has been tuned to the standard concert pitch of A=440 Hz as agreed and promoted by the International Standards Organization (ISO) . Before this point, through ancient times most instruments… native flutes, sitars, didgeridoos were all tuned to 432 hz. Even with just 8hz difference it is said that the 440hz tuning may create disharmony in our systems, when we look at the vibratory nature of the universe and cymatics, it's a clear possibility that this pitch is not harmonious with the natural resonance of nature and could cause less than desirable effects on our behaviour and consciousness. The benefits of re tuning ourselves to the universal harmonics of nature are profound…working with the 432 Hz is said to be mathematically consistent with the patterns of the universe. It is said that 432 Hz vibrates with the universe’s golden mean PHI and unifies the properties of light, time, space, matter, gravity and magnetism with biology, the DNA code, and consciousness. There is much research out there and i would invite you if you feel called to research deeper into this subject. I will also be available to discuss this in more detail before and after the session. When our atoms and DNA start to resonate in harmony with the spiralling pattern of nature, our sense of connection and well being is said to be magnified. This interesting number, 432, also come up again in ratios of the Sun, Earth, and Moon, as well as the procession of the equinoxes, the Great Pyramid of Egypt, Stonehenge, and the Sri Yantra, alongside many other sacred sites. In this harmonic resonance session we will be working with 7 Quartz Crystal Singing bowls all tuned to this 432hz Scale, we work with sacred geometry and Pythagorean intervals to create peace and harmony in our systems. Why Quartz Crystal Singing Bowls? Working with Quartz crystal acts as an oscillator, magnifying and transmitting pure tones. This is why pure quartz crystal is used in all the most advanced telecommunications systems. Like a powerful radio transmitter, the crystal bowls transmit energy into the atmosphere, enhanced with clarity and intention. A sacred space is created and we journey deeply with these pure crystalline tones Each crystal bowl is made of 99.9999 % Quartz Crystal heated to 4000 degrees and then are molded…it is only afterwards that they are tested for there frequency and note. These pure tones vibrate our bodies on all levels beautifully because as beings we have a natural affinity to quartz. The human body is composed of many crystalline substances – the bones, blood and DNA are crystalline in structure, as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies, this connection is powerful and is felt. In this session we will be creating harmony, balance, stability and coherence in our systems. Through the breathe and consistency of the 432hz pure tones we allow a re-balancing to take place on all levels. From this space we can fully align with our true unique frequency and resonance and reach deep states of peace within As always experience is everything…come feel for yourself! "If you want to understand the universe think in terms of energy, frequency and vibration." Nikola Tesla. In devotion to the whole x

Break
06:00 - 14:00
Break
06:00 - 14:00

SATURDAY
SATURDAY
SATURDAY
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.

All levels and abilities are welcome in this 1.5 hour yoga workshop with Strawberry. We will start with an energising vinyasa flow sequence where the focus will be on opening the chest and the hip area, spending some extra time in each area creating more space, supporting the body in releasing any stagnant energy. The hips are said to be our centre of joy, the more our hips are open the more joy we can then welcome into our lives. The chest area can be a place where we can store unresolved grief, by using a set of movements we will gently support the body in letting go of any old energy making way for the new. We will finish off this session with a deeply relaxing yoga nidra, you will lay down for around 20 minutes and guided into a deep state of what’s called “yogic sleep”. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga Nidra helps relieve stress and works with the autonomic nervous system. The autonomic nervous system regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow). This system also includes the sympathetic and parasympathetic nervous systems. Meditation helps us calm the sympathetic nervous system; mainly, our fight-or-flight response, “We do a meditation practice to basically calm the sympathetic, or fight-or-flight and activate the parasympathetic more. There’s such a benefit when those are balanced overall for immunity, digestion and stress management. But in this deeper relaxation, the pineal gland is activated and that releases the hormone melatonin.” Melatonin is a powerful antioxidant. It can also help manage immune function, blood pressure, cortisol levels and induce restful sleep. We look forward to seeing you at this session.

Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.
Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.

The Wisdom of your Dreams with Dennis Richards
10:15 - 11:30
Gain self-understanding by sharing your night time dreams with the group offering interpretation. Dennis has been doing projective dreamwork with groups since 1998.
The Wisdom of your Dreams with Dennis Richards
10:15 - 11:30
Gain self-understanding by sharing your night time dreams with the group offering interpretation. Dennis has been doing projective dreamwork with groups since 1998.

Gain self-understanding by sharing your night time dreams with the group offering interpretation. Dennis has been doing projective dreamwork with groups since 1998.

Yin Yoga To Balance and Heal the Chakras
11:45 - 13:00
In this Yin Yoga Workshop, Mahala will guide you to the deeper dimensions of yourself as you turn your attention inward. You can experience deep healing as you settle into theses Yin postures for 2-5 minutes and allow your body to melt at the point of sensation. Yin Yoga can open your capacity for connection, flexibility, serenity, and consciousness. This workshop is open to any level of fitness.
Yin Yoga To Balance and Heal the Chakras
11:45 - 13:00
In this Yin Yoga Workshop, Mahala will guide you to the deeper dimensions of yourself as you turn your attention inward. You can experience deep healing as you settle into theses Yin postures for 2-5 minutes and allow your body to melt at the point of sensation. Yin Yoga can open your capacity for connection, flexibility, serenity, and consciousness. This workshop is open to any level of fitness.

As you progress from a focus on the physical postures to an energetic practice, you’ll use the yin poses to connect with the energy of the subtle body and the chakra centers. Yin is the perfect balance for anyone with stress, anxiety, a monkey-mind that won't turn off, perfectionists, and those looking to feel more grounded, healed, and balanced. Unblock and Heal Your Chakras & Open Up Your Body · Travel up the chakras for deep healing, relaxation, and transformation · Allow your fascia, ligaments, and places of tension and stress in the body to get fluid and release · Improve your flexibility and inner balance · Unblock the Seven Chakras to Invite In Emotional Healing and Energetic Wellness · Go Inwards and Connect Within Use Yoga to Encourage Physical, Emotional, and Energetic Healing Dive into deep, slow, long breathing as you settle into the pose and then come to the point of stillness. Access the spaciousness within by focusing on the breath. In addition to receiving the benefits of the physical yin yoga practice, the yin yoga poses are carefully selected to target healing for your chakras (seven energy centers in the body), Contents and Overview When your seven chakras are blocked and holding unresolved past trauma, pain, hurt, you’ll feel unbalanced and constricted in the body, mind, and emotions. We will focus on balancing each of the seven chakras for more well-being in mind, body, and soul. By the end of this workshop, I hope you can feel your mind, body, soul connection and feel empowered to heal yourself by allowing the chakra to release blockages and more energy to flow smoothly as more joy flows into your life. Who this workshop is for: · Anyone who wishes to establish a healing yoga program that balances out yang energy. · Anyone who wants to learn about the chakras and ways to find a deep mind, body, soul connection for more balance, serenity, and joy. Who this workshop is for: Beginners welcome 🙂

Break
13:00 - 14:00
Break
Break
13:00 - 14:00
Break

Self Sustainability with Kirsty Jackson
14:00 - 15:30
In this workshop, we will inquire into what we can do personally to optimise our individual resources and bring about positive inner and outer change.
Self Sustainability with Kirsty Jackson
14:00 - 15:30
In this workshop, we will inquire into what we can do personally to optimise our individual resources and bring about positive inner and outer change.

Our ability to look after our own health and well- being impacts our inner and outer environment. If we truly want to make the world a better place for everyone and everything in it we need to begin with ourselves. When we look to optimise our environment and become the high vibe, responsible, global citizens, we want to be, one of the first steps we can do is to identify the areas in our lives that we can increase our ability and capacity to take care of and nourish ourselves. In this workshop, we will inquire into what we can do personally to optimise our individual resources and bring about positive inner and outer change. We will discover what achievable, sustainable changes we can make to have the biggest impact on optimising our environment. We will explore ways that we can increase our vitality, sense of connection and improve our overall physical, mental and emotional well being. Do join me for this fun, engaging, inspiring workshop. Please bring paper, a pen, a sense of curiosity and anything that allows you to be comfortable!

Shakti Shiva Chakra Activation with Andrea Grace
15:45 - 17:15
Join Andrea for this Chakra Activation and Movement Meditation where we will utilise breathwork and energy movement to connect us into the Earth (Shakti) Energies and with the Solar (Shiva) energies to create a beautiful flow of energy as we journey through our Chakras (energy centres in the body).
Shakti Shiva Chakra Activation with Andrea Grace
15:45 - 17:15
Join Andrea for this Chakra Activation and Movement Meditation where we will utilise breathwork and energy movement to connect us into the Earth (Shakti) Energies and with the Solar (Shiva) energies to create a beautiful flow of energy as we journey through our Chakras (energy centres in the body).

Join Andrea for this Chakra Activation and Movement Meditation where we will utilise breathwork and energy movement to connect us into the Earth (Shakti) Energies and with the Solar (Shiva) energies to create a beautiful flow of energy as we journey through our Chakras (energy centres in the body). The session will give us an opportunity to connect deeper within ourselves, activate our inner fire, move our body, clear any stagnation and come into a place of balance as we integrate these energies within our physical and energetic bodies. Andrea created this session from her ‘Kundalini Dance’ shamanic embodiment practice and is excited to share this with you!

Mamatung
17:30 - 18:30
Mamatung are back to sooth us with their angelic beats.
Mamatung
17:30 - 18:30
Mamatung are back to sooth us with their angelic beats.

Break
18:30 - 19:15
Break
Break
18:30 - 19:15
Break

Ecstatic Awakening Dance With Lorraine
19:15 - 21:00
Drop into your body and get out of your chattering mind, experience physical, mental and emotional freedom with Ecstatic Awakening Dance, a powerful and fun method devised by Amoda Maa Jeevan to facilitate the joy of the dance and to awaken you experience your true ecstatic nature.
Ecstatic Awakening Dance With Lorraine
19:15 - 21:00
Drop into your body and get out of your chattering mind, experience physical, mental and emotional freedom with Ecstatic Awakening Dance, a powerful and fun method devised by Amoda Maa Jeevan to facilitate the joy of the dance and to awaken you experience your true ecstatic nature.

Presented by Lorraine Gibson of The Holistic Wellness School. Lorraine has been working as a fitness professional since 2005, and created the school from a process of natural growth personally, professionally, spiritually and emotionally. Ecstatic Awakening Dance has brought together her passion for fitness, healing and wellness in all senses. "This has been a highly transformational dance for me. I've experienced so much release from trauma and trapped emotions through it. It's been a powerfully healing process. I just want others to have a taste of that joy and freedom. It's fantastic fun with awesome music, you feel amazing when you dance this way. Anyone can do it!" "Drop into this safe space, get out of your head and into your body and awaken your heart to your true ecstatic nature. this is a highly transformational process and can be deeply healing if you allow a deep surrender. Let the dance take you over as I guide you through this process." Drop into your body and get out of your chattering mind, experience physical, mental and emotional freedom with Ecstatic Awakening Dance, a powerful and fun method devised by Amoda Maa Jeevan to facilitate the joy of the dance and to awaken you experience your true ecstatic nature. Eyes are closed, so you can go inside and dance like nobody is watching!! This is a transformational dance to help release stuck emotions and access your true inner self and source. Instructions and guidelines are given throughout but there is no right or wrong way to dance…simply connect with your own energies and let the dance take you over!!

Journey of sound with the Angels
21:00 - 22:30
Join us for a blissful journey to connect with the Archangels, and Seraphim. Archangles and Seraphim are beings of the purest source love and light. This sound bath will be a wonderful blissful journey of connecting with the purest of source energy creating wonderful shifts within. This will leave you feeling full of love and joyous light and seeing the world from a higher place of divine beauty.
Journey of sound with the Angels
21:00 - 22:30
Join us for a blissful journey to connect with the Archangels, and Seraphim. Archangles and Seraphim are beings of the purest source love and light. This sound bath will be a wonderful blissful journey of connecting with the purest of source energy creating wonderful shifts within. This will leave you feeling full of love and joyous light and seeing the world from a higher place of divine beauty.

Join us for a blissful journey to connect with the Archangels, and Seraphim. Archangles and Seraphim are beings of the purest source love and light. This sound bath will be a wonderful blissful journey of connecting with the purest of source energy creating wonderful shifts within. This will leave you feeling full of love and joyous light and seeing the world from a higher place of divine beauty.

SUNDAY
SUNDAY
SUNDAY
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.

All levels and abilities are welcome in this 1.5 hour yoga workshop with Strawberry. We will start with an energising vinyasa flow sequence where the focus will be on opening the chest and the hip area, spending some extra time in each area creating more space, supporting the body in releasing any stagnant energy. The hips are said to be our centre of joy, the more our hips are open the more joy we can then welcome into our lives. The chest area can be a place where we can store unresolved grief, by using a set of movements we will gently support the body in letting go of any old energy making way for the new. We will finish off this session with a deeply relaxing yoga nidra, you will lay down for around 20 minutes and guided into a deep state of what’s called “yogic sleep”. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga Nidra helps relieve stress and works with the autonomic nervous system. The autonomic nervous system regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow). This system also includes the sympathetic and parasympathetic nervous systems. Meditation helps us calm the sympathetic nervous system; mainly, our fight-or-flight response, “We do a meditation practice to basically calm the sympathetic, or fight-or-flight and activate the parasympathetic more. There’s such a benefit when those are balanced overall for immunity, digestion and stress management. But in this deeper relaxation, the pineal gland is activated and that releases the hormone melatonin.” Melatonin is a powerful antioxidant. It can also help manage immune function, blood pressure, cortisol levels and induce restful sleep. We look forward to seeing you at this session.

Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.
Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.

Entering the Dream of Nature
10:00 - 11:30
A way to enter 'the dream of nature' by deeply connecting with plants. With Pip Waller
Entering the Dream of Nature
10:00 - 11:30
A way to enter 'the dream of nature' by deeply connecting with plants. With Pip Waller

Pip studied Plant Spirit Medicine with Eliot Cowan (who recently died March 6th) and has been practising since 2005 (also being a medical herbalist since 1989). This workshop will briefly introduce this wonderful medicine then offer an experiential method for experiencing plants as the divine beings they are, supremely connected to All That Is, the web of nature of which we are inextricably a part.

Kirtan
11:45 - 13:15
Kirtan is the sacred practice of singing mantras, which comes from bhakti yoga – the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying. Singing is such a great way to release those feel-good endorphins and express who you truly are, helping you to feel relaxed and at peace. Focusing on the words, there is little room for your mind to wander, so you can drop down into your heartspace with relative ease.
Kirtan
11:45 - 13:15
Kirtan is the sacred practice of singing mantras, which comes from bhakti yoga – the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying. Singing is such a great way to release those feel-good endorphins and express who you truly are, helping you to feel relaxed and at peace. Focusing on the words, there is little room for your mind to wander, so you can drop down into your heartspace with relative ease.

Kirtan is the sacred practice of singing mantras, which comes from bhakti yoga – the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying. Singing is such a great way to release those feel-good endorphins and express who you truly are, helping you to feel relaxed and at peace. Focusing on the words, there is little room for your mind to wander, so you can drop down into your heartspace with relative ease. Everything in this world – whether it be solid, liquid or gas – is simply vibrating energy. We can use the resonant power of certain mantras as a form of sound healing to realign our bodies and connect to something larger than ourselves, releasing and transmuting any energetic blockages. The Sanskrit language is particularly powerful because each word is imbued with such healing resonant energy, as are the mantras from the Sufi tradition. So come along and heal yourself through the power of your own voice. The throat, they say, is a bridge between the mind and the heart. Bring yourself back into alignment and experience the blissful oneness that chanting can evoke.

Break
13:15 - 14:00
Break
Break
13:15 - 14:00
Break

Giggle & Connect Laughter PLAY for Adults
14:00 - 15:30
We will be diving into a Giggle & Connect Laughter PLAY workshop with the element of fire and love. An opportunity for adults to let go and enjoy the flow with the inner child and all the giggles, burning bright the shininess. Through a series of fun exercises we will explore how to laugh deeper and deeper, into our core beings. A n energetic laughter journey to warm up the fire within us, express our light, and integrate love, with ourselves and others. All through laughter and giggles :0))))
Giggle & Connect Laughter PLAY for Adults
14:00 - 15:30
We will be diving into a Giggle & Connect Laughter PLAY workshop with the element of fire and love. An opportunity for adults to let go and enjoy the flow with the inner child and all the giggles, burning bright the shininess. Through a series of fun exercises we will explore how to laugh deeper and deeper, into our core beings. A n energetic laughter journey to warm up the fire within us, express our light, and integrate love, with ourselves and others. All through laughter and giggles :0))))

Star is a trained Laughter PLAY Therapist and since 2016 has been facilitating laughter sessions in the local community, and at festivals i.e. BuddhaField, Conscious Connection Camp, One Heart Festival, Tantra Festival, local Wellness Fayres etc. Star works with diverse groups in the community bringing much love and laughter to others; children and parents, young people, mental health settings, learning disabilities, spiritual development groups etc Since 2016 she has been facilitating the popular Giggle & Connect sessions in the local community and would like to expand her experience/share more laughter to a greater audience. Now she is bringing the Laughter Word online and to festivals 2022. Time to start a Giggle Revolution! Hehe :0)))) Each Giggle & Connect online or community/festival session is created to get people laughing to help reduce stress, improve health, wellbeing, enhance happiness, feel more connected to others, have more confidence etc. When you take part in a laughter workshop/session you get a release of endorphins, giving you a “feel good” factor; the whole body relaxes and stress/tension is reduced. The aim is to have fun, have a laugh, and be creative. You also get an aerobic exercise, as laughter tones your muscles, improves your respiration, and give your immune system a boost. I will be offering two workshops for this festival for Adults only and Children/families. I am super excited to be bringing my Laughter PLAY work to the festival field again. All the Giggles & Laughter, Star xxx

Peter Latham - sitarist, guitarist and bit vocalist based in the Calder Valley of West Yorkshire
15:45 - 17:15
Peter Latham - sitarist, guitarist and bit vocalist based in the Calder Valley of West Yorkshire - specializes in World & psychedelic influenced folk music but with dance and electronic elements thrown in the mix.
Peter Latham - sitarist, guitarist and bit vocalist based in the Calder Valley of West Yorkshire
15:45 - 17:15
Peter Latham - sitarist, guitarist and bit vocalist based in the Calder Valley of West Yorkshire - specializes in World & psychedelic influenced folk music but with dance and electronic elements thrown in the mix.

Peter Latham - sitarist, guitarist and bit vocalist based in the Calder Valley of West Yorkshire - specializes in World & psychedelic influenced folk music but with dance and electronic elements thrown in the mix.

Freedom of Expression
17:30 - 18:30
Experience free-flow-fluidity as we explore our unique living instruments and boundless body's expansive potential together
Freedom of Expression
17:30 - 18:30
Experience free-flow-fluidity as we explore our unique living instruments and boundless body's expansive potential together

Experience free-flow-fluidity as we explore our unique living instruments and boundless body’s expansive potential together Experience useful vocal techniques that you can take home and use as often as you want. Let’s shift into our most fully expressed light bodies together and feel the deep transformational healing that occurs through these processes. I invite you to leave everything you thought you were at the door, and let your spirit soar!

Break
18:30 - 19:15
Break
Break
18:30 - 19:15
Break

Open Mic Cabaret
19:15 - 21:30
Join us and witness the magic of open mic where others will share their talents with us all. Be sure to put your name down before hand. 10 minutes per act only.
Open Mic Cabaret
19:15 - 21:30
Join us and witness the magic of open mic where others will share their talents with us all. Be sure to put your name down before hand. 10 minutes per act only.

MONDAY
MONDAY
MONDAY
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.
Yoga With Strawberry
08:00 - 09:00
Join Strawberry for this Chest and Hip opening vinyasa flow sequence open to any level of fitness, finishing off with a deeply relaxing yoga Nidra guided meditation.

All levels and abilities are welcome in this 1.5 hour yoga workshop with Strawberry. We will start with an energising vinyasa flow sequence where the focus will be on opening the chest and the hip area, spending some extra time in each area creating more space, supporting the body in releasing any stagnant energy. The hips are said to be our centre of joy, the more our hips are open the more joy we can then welcome into our lives. The chest area can be a place where we can store unresolved grief, by using a set of movements we will gently support the body in letting go of any old energy making way for the new. We will finish off this session with a deeply relaxing yoga nidra, you will lay down for around 20 minutes and guided into a deep state of what’s called “yogic sleep”. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. Yoga Nidra helps relieve stress and works with the autonomic nervous system. The autonomic nervous system regulates processes of the body that take place without a conscious effort (heartbeat, breathing, digestion and blood flow). This system also includes the sympathetic and parasympathetic nervous systems. Meditation helps us calm the sympathetic nervous system; mainly, our fight-or-flight response, “We do a meditation practice to basically calm the sympathetic, or fight-or-flight and activate the parasympathetic more. There’s such a benefit when those are balanced overall for immunity, digestion and stress management. But in this deeper relaxation, the pineal gland is activated and that releases the hormone melatonin.” Melatonin is a powerful antioxidant. It can also help manage immune function, blood pressure, cortisol levels and induce restful sleep. We look forward to seeing you at this session.

Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.
Circle
09:00 - 10:00
Join the morning circle to honour each other, and allow one another to express whatever they feel they need to. A place to voice anything you feel needs to be spoken within a held space.

Our Sacred Earth Meditation
10:15 - 11:30
Our Sacred Earth Meditation is an active Dance and Shake Meditation from Veeresh OSHO. with Sian
Our Sacred Earth Meditation
10:15 - 11:30
Our Sacred Earth Meditation is an active Dance and Shake Meditation from Veeresh OSHO. with Sian

Our Sacred Earth Meditation is an hour long dance and shake meditation with relaxation at the end . It is from the late Veeresh OSHO Humaniversity Holland. Its a beautiful meditation with uplifting happy music celebrating our Mother Earth and honouring her. will leave you feeling energised and ready for the day . Please bring a yoga mat and blanket and wear loose clothing {supportive bra for shake}

Love in the Breath
11:45 - 13:15
Reclaim your Sovereignty with Breathwork Face your fears and release the past with your most powerful healing tool.
Love in the Breath
11:45 - 13:15
Reclaim your Sovereignty with Breathwork Face your fears and release the past with your most powerful healing tool.

Sovereignty Breathwork by Love in the Breath with Julie Ann Horrox. “The power of Breathwork enables you to face your fears and release them with ease and grace, in a safe and loving environment, bringing more peace, harmony and vitality into your life.” Breathing analysis sessions 30 minutes The way that you breathe is a map of your subconscious mind, by analysing your breathing pattern I can highlight what are the main patterns that you need to work on in your life. A breathing analysis session will show you what it is you need to work on and how you can achieve this with regular breathwork sessions and a regular breathwork practice. One-to-One Sessions Your 90-minute Breathwork Session online or in-person What’s Involved? Breathing Analysis: Understanding how your breathing pattern is impacting your life i.e. constricted breathing impacts your flow of energy. Inspirational coaching to help you get more productive and focused. Find liberation from restricted breathing patterns. Learn to breathe fully in a relaxed and open way, leading to a life of fewer complications. let go of judgements and become more self-accepting. Intention setting: Each breath session is designed around a specific intention or goal established by the breather. Breathing: The breathing part of Of a full session is 45 minutes About Julie Ann Over the last 22 year’s as a breathwork facilitator I have gained a breadth of knowledge and have personal experience, using the breath and a variety of other tools form my Training with world-renowned Breathwork Teachers like Sondra Ray, Bob Mandel, Leonard Orr in Rebirhing and Judith Kravitz in Transformational Breath. They all have different approaches to help to clear mental and emotional blocks and to feel lighter and freer, I weave all of this experience into my sessions, workshops and pieces of training.

Closing Ceremony
13:15 - 14:15
The closing of Sacred Space, renew intentions, connection, and goodbyes.
Closing Ceremony
13:15 - 14:15
The closing of Sacred Space, renew intentions, connection, and goodbyes.

Main Marquee CC MAY 2022
FRIDAY
SATURDAY
SUNDAY