Yin Yoga To Balance and Heal the Chakras
In this Yin Yoga Workshop, Mahala will guide you to the deeper dimensions of yourself as you turn your attention inward. You can experience deep healing as you settle into theses Yin postures for 2-5 minutes and allow your body to melt at the point of sensation. Yin Yoga can open your capacity for connection, flexibility, serenity, and consciousness. This workshop is open to any level of fitness.