Many of you are carrying anxieties, depression, insecurities, or intense emotions, without an immediately evident source. There’s no significant trauma to point to, no dreadful parental anecdotes or adverse life events to explain the origins of these unsettling emotions. So, the question is, where do these issues originate from? I believe I have the answer, and it lies within your families. In Philip Larkin’s poem, This Be The Verse, he talks about how our parents mess us up, and although often unintentional, I believe this to be true. Though this workshop I will explain more about how our seemingly normal families impact us well in to adulthood and how we can start breaking down and leaving behind some of these impacts. I'm Lianne Terry, a counsellor helping individuals who struggle with their well-being to achieve true happiness and empowerment.

Storytelling Flow-Shop: I use a fusion of different Indigenous and Traditional Afrikan Storytelling techniques while creating a safe environment for people to delve deeper into their own experiences to unearth and unlock what they desire to grow, explore and evolve through. I play various indigenous instruments that I use for creativity and re-membering masking explorations for intuitive flow scaping, an indigenous sound journey experience that involves specific movements and meditations that explore the moments in between chaos and stillness, worldly expectations and being, silence and noise, thinking and not thinking, etc. Colouring the spaces in between by having fun with a purpose. My guiding analogies to stimulate their imagination are of the 'Coal that turns into Diamonds’ and ‘The Seed's Desire to Embrace the Sun.'

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Opening Ceremony

Come dance yourself back home! A gently held healing dance space for you to come & dance your Wildest truest self… expect Tribal groovy heart-expanding beats & a well held environment where you can feel safe to dance your deepest & truest expression. Shake out your unneeded baggage, open your heart & go wild! Beginners to dance movement v welcome.

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Voice Medicine: a journey into YOUR unique sound Everything in the universe is vibration and we can change our inner state through our voice. Join Joi to explore your unique transformative instrument- your voice. Together we will unearth your sound signature, discover your vocal creativity and develop new self esteem around your vulnerabilities. Bring curiosity, kindness and courage to uncover your hidden treasure. With warm-ins, chakra toning and vocal journeying. Your voice will never be the same.

TBC

Join the morning circle to allow one another to express whatever they feel they need to. One hour sharing 1/2 hour dance to release.

I'll be sharing messages from my books, which will include some partner work and a meditation to overcome fears. Topics covered: Self Love Mirror Work Love vs Fear Obstacles on the Journey No Longer a Caterpillar Why the Journey may be tough Religion or Love Valiant Explorers

Going through what is theta healing and how can help our journey , follow by a theta meditation

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Grief Ceremony from The Dagara Tribe. Have you experienced loss in your life? Whether it's the passing of a cherished loved one, the end of a significant relationship, or the goodbye to a beloved pet, grief touches us all in different ways. At this year's Conscious Camp, we invite you to journey through a unique grief ceremony inspired by the ancient wisdom of the Dagara Tribe in Africa.

Emaline Delapaix is an Australian singer, songwriter and musician that writes emotional, ethereal and witchy folk/pop songs for piano, acoustic guitar and celtic harp. Some say she sounds a little like Kate Bush or Tori Amos, but she also loves a lot of Scandinavian music: music that invokes the weather like storms and warm sunsets. Her lyrics explore the human condition and thoughtful themes such as mental health, mindfulness, ancestors, chronic illness, love, animal welfare, women's empowerment, travel/adventure and healing nature.

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Intro To Family Constellations – Breaking The Chain Family Constellations is an innovative and potent therapeutic approach that explores the hidden dynamics and patterns within families and relationships. It is based on the idea that our families have a deep and profound influence on our lives, and that unresolved traumas, conflicts, and emotions can be passed down through generations. It can be used to address a wide range of issues, including relationship difficulties, family conflicts, trauma, addictions, and emotional or behavioral problems. It is a holistic approach that views individuals as part of a larger system and seeks to promote healing and growth within that system. The Workshop will provide the following – The History and overview of Family Constellations. Exercise – What it means to be a representative in a Constellation. An opportunity for 1 person to experience their own Constellation.

Write you poems on the field and bring them to this sharing session.

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Following on from the Grief |Ceremony this circle is an important transition having let the dust settle after a good nights sleep.

This session is an open space to express through drumming, sound and movement. Drumming is a way to connect to your true nature and to all. A great meditative technique and modality to calm, energize and bring all into alignment. Drum, move and use sound of your own making to feel into the changing journey of flow.

Do you have trouble saying no? Or maybe find yourself being treated a bit like a doormat by loved ones or just don't feel as respected and seen as you would like to be. In this one hour workshop you will learn how to access different archetypal energies in your body to shape your reality and feel respected, seen and able to receive whilst holding your vision for the world.

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The 5Rhythms practice is a movement map which invites each of us to explore our dance in our own unique way. There are no steps to follow. We are encouraged instead to let go into different movement explorations and allow ourselves to be danced. The intention is that everyone can move in this way, regardless of age, fitness or physical ability. The 5Rhythms are Flowing, Staccato, Chaos, Lyrical and Stillness. They are universal patterns which we explore in our dance. Each Rhythm invites us to embody our dance in a different way and together the Rhythms offer endless movement possibilities. The first half hour of a 5Rhythms class is spent warming up to music. This is a time for each of us to do what we need to do to arrive and begin to connect with our dance. Some time is then spent moving our attention through our different body parts. For the main part of the class we move through the map of the 5Rhythms following guidance from the teacher and supported by music. We dance alone and we are also invited at times to dance with another or in a group if we want to. Teachers play a wide variety of musical genres and moods selected to support our dance, from wild and funky to gentle and slow.

Tap into your wild, creative mind through simple, accessible writing exercises and discover the hidden vein of inspiration that runs just beneath the surface of life. Bring a notebook & pen and connect to yourself, nature and others through the written word. What's your story? What's aching to come through you as you open to the voice of the world around you?

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Kirtan is the sacred practice of singing mantras, which comes from bhakti yoga – the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying. Singing is such a great way to release those feel-good endorphins and express who you truly are, helping you to feel relaxed and at peace. Focusing on the words, there is little room for your mind to wander, so you can drop down into your heartspace with relative ease.

TBC

Join the morning circle to allow one another to express whatever they feel they need to. One hour sharing 1/2 hour dance to release.

Awaken to Your Inner Power: A 1-Hour Transformational Workshop Ready to unlock your true potential and step into your empowered self? Join this interactive workshop designed to spark an inner awakening and equip you with the tools to manifest your desires. In this transformative experience, you'll: 1. Discover Your Power: Engaging talk: Through impactful stories and insights, explore the power that lies within you, waiting to be unleashed. Understand the limiting beliefs that hold you back and learn how to shift your perspective to access your full potential. 2. Connect with Your Higher Self: Guided meditation: Embark on a journey inwards through a guided meditation specifically designed to connect with your Higher Self, the source of wisdom and guidance within you. Access this inner wellspring of clarity and receive personalized messages for your continued growth. 3. Visualize Abundance: Empowering visualization: Engage in a powerful visualization exercise designed to activate your areas of health and wealth. See yourself achieving your desired outcomes, feeling vibrant and abundant in all aspects of life. 4. Explore Together, Grow Together: Interactive exploration: Participate in a dynamic exercise, either in pairs or trios, to share insights, offer support, and celebrate each other's unique power. This collaborative experience amplifies your own awakening and deepens your understanding of personal empowerment. By the end of this workshop, you will: Identify and shift limiting beliefs that hold you back. Understand the importance of honouring your needs and boundaries Connect with your inner wisdom and guidance. Visualize and activate your desired outcomes in health and wealth. Gain tools and practices to sustain your empowered state. Feel supported and connected to a community of like-minded individuals. Join us and Awaken to You Power! About the facilitator – Rae Cahaya is a psychology graduate with training and experience as a life coach, meditation guide, intuitive reader and reiki master. She is based in Worcestershire, UK and offers her services both online and in person. https://linktr.ee/inner_quest

Kirsty has been teaching Yoga for many years and has taught Yoga at Conscious Camp many times. We always get very good feedback from her participants.

Closing debrief

The closing of Sacred Space, renew intentions, connection, and goodbyes.