At the Haybarn, Shrewsbury, on 6th to 9th June!
I – Introspection
Take time for deep reflection. Introspection allows us to explore our thoughts, feelings, and behaviours, gaining awareness of what truly aligns with our values and purpose.
N – Nurturing
Nurture your inner self with kindness and compassion. By caring for our emotional and mental well-being, we create a solid foundation for positive change.
N – Neutrality
Approach self-exploration without judgment. Neutrality allows us to observe our inner state objectively, acknowledging both strengths and weaknesses without criticism.
E – Embracing
Embrace all parts of yourself, including fears and imperfections. Acceptance is key to letting go of negative patterns that no longer serve you.
R – Release
Identify and release beliefs, habits, or relationships that hinder your growth. Letting go creates space for new, positive energy and experiences.
F – Forgiveness
Forgive yourself and others. Holding onto grudges or regret can trap us in negative cycles. Forgiveness frees us, allowing emotional and spiritual growth.
I – Intuition
Tune into your intuition. Trusting your inner guidance helps you make choices that align with your true self, facilitating a more authentic life path.
E – Empowerment
Empower yourself by taking ownership of your thoughts and actions. Recognizing your power to change your inner world leads to profound transformation.
L – Liberation
Free yourself from limiting beliefs and emotional baggage. Liberation comes when we actively choose to live in alignment with our highest potential.
D – Discovery
The journey inward is a constant discovery. Each layer you peel back reveals deeper insights into who you are, allowing for continuous growth and self-improvement.
Introducing Innerfield: A Retreat Festival for Inner Exploration
A week after Conscious Camp in May, I will be hosting a transformative new offering: Innerfield, a Retreat Festival held at the stunning Haybarn.
Unlike the lively energy of Conscious Camp, Innerfield invites you to step into a space of quiet reflection and self-discovery. This is more than just a weekend of fun and connection—this is a journey inward, an opportunity to explore the depths of your being and embrace the transformative power of introspection.
We are curating a programme that holds space for inner work and personal growth. To bring this vision to life, we are seeking:
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- Workshop facilitators experienced in guiding introspective practices such as meditation, breathwork, journaling, shadow work, or emotional healing.
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- Volunteers who have a strong grounding in self-awareness and contemplative practices and feel called to support others on their journey.
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- Musicians whose soundscapes create the perfect atmosphere for quiet reflection and inner exploration.
If you resonate with the vision of Innerfield and would like to be part of this unique retreat experience, please contact me directly. Together, let’s create a space where we can explore what lies beneath the surface and connect to the truth of who we are.
Who is Innerfield For?
Innerfield is for those who feel the call to pause, reflect, and explore the depths of their true selves. It is for individuals seeking a quieter, more intentional space—away from the noise of daily life—where they can reconnect to their inner world and expand their understanding of themselves.
This retreat festival is for you if:
- You are on a journey of self-discovery and personal growth.
- You value introspection, meditation, and practices that deepen self-awareness.
- You want to explore and transform hidden parts of yourself, embracing what may feel challenging or unknown.
- You are drawn to stillness, silence, and gentle practices that help you find clarity and truth.
- You seek meaningful connection—not just with others, but with the authentic version of yourself.
Whether you are experienced in this kind of inner work or just beginning to explore it, Innerfield offers a supportive space to dive deep, reflect, and grow. This is a gathering for the seekers, the questioners, and those ready to uncover what lies beneath the surface.
If you feel a pull towards a slower, more intentional way of being—even for just a weekend—Innerfield is for you.