You Are Invited to Innerfield
To step beyond the masks and distractions and finally meet the real you?
A 4-day curated journey of deep inner work, radical honesty, and powerful transformation.
This is not a retreat.
This is a calling.
Together, we will guide you through a deep investigation into yourself—to uncover what’s been buried, ignored, or forgotten… and to awaken the greatness that has always been there.
The worn-out stories. The unconscious habits. The fears that have kept you small.
And in their place, you will rise—clearer, stronger, more connected to who you really are.
To stand in your truth.
To speak with your real voice.
To connect with others in raw, beautiful authenticity.
To remember yourself.
If you’ve felt something stirring in you… trust it.
The only question is—will you answer?
This retreat festival is for you if:
You value introspection, transformational meditation, and practices that deepen self-awareness.
You want to explore and transform hidden parts of yourself, embracing what may feel challenging or unknown.
You are drawn to stillness, movement, and voice based practices that help you find clarity and truth.
You seek meaningful connection—not just with others, but with the authentic version of yourself.
By the end of your time at Innerfield, you will emerge with a renewed sense of clarity and connection to your authentic self.
This is not just a retreat; it is a transformative journey that invites you to shed the layers of the person you’ve been showing the world and step into the truth of who you really are.
You will leave with:
Tools and practices to support your ongoing journey of self-discovery and growth.
A sense of lightness from releasing what no longer serves you.
Greater emotional resilience and the ability to embrace life’s challenges with grace.
A newfound connection to your inner wisdom and purpose.
Innerfield is not just about the moments you spend here—it’s about the person you become when you leave. If you are ready to return to your world more grounded, more present, and more aligned with your true essence, Innerfield is waiting for you.
At the Haybarn, Shrewsbury, on 6th to 9th June!
Innerfield Retreat: A Journey of Deep Healing & Transformation
There is a part of you that has been waiting to be seen. A part hidden beneath the masks you’ve worn, the stories you’ve carried, and the wounds you’ve buried. The Innerfield Retreat is an immersive journey designed to guide you into the depths of your being, uncovering the hidden aspects of yourself so they can be witnessed, healed, and transformed.
This is not just a retreat—it is an initiation into truth, self-discovery, and personal liberation.
The Process
At the start of our time together, you will choose a name—one that reflects the part of you shaped by childhood wounds. The forgotten, the unlovable, the abandoned, the misfit. The name will be your doorway into the work, allowing you to fully acknowledge the parts of yourself that have been suppressed.
Through guided inner exploration, movement, deep reflection, and transformational processes, you will be supported in peeling away these old layers, not to reject them, but to integrate and transcend them.
As the retreat unfolds, you will release these old identities and reclaim a new name—one that embodies your true essence, your wholeness, and your power.
What You Can Expect
A Safe & Sacred Space – held with deep care and intention, allowing you to go as deep as you are ready.
Transformational Processes – including shadow work, self-inquiry, and embodied healing practices.
Deep Connection – with yourself, with others, and with the land that holds us.
Integration & Embodiment – ensuring that what is uncovered can be carried forward into your life.
This is not about ‘fixing’ yourself—it is about meeting yourself fully, embracing the forgotten parts, and stepping into a greater truth.
If you are ready for profound self-exploration and deep inner healing, the Innerfield Retreat awaits you.
Who is Innerfield For?
Innerfield is for those who feel the call—
the call to step beyond the surface of life and journey deep into the truth of who they are.
This is not just a retreat. It is an initiation into transformation—an immersive experience for those who are ready to shed old identities, embrace the unknown, and emerge with a profound sense of clarity and wholeness.
This retreat festival is for you if:
You are seeking deep personal transformation, not just self-improvement.
You are ready to face, explore, and integrate the hidden aspects of yourself.
You feel drawn to shadow work, deep self-inquiry, and embodied healing.
You sense that parts of your true self have been buried, and you are ready to bring them into the light.
You seek a powerful space of stillness and intensity—one that strips away the noise and distractions of everyday life.
You crave authentic connection—not just with others, but with the deepest, most unfiltered version of yourself.
Whether you are already walking this path or standing at the threshold, Innerfield is a space for radical self-exploration and transformation.
This is a gathering for the seekers, the questioners, the courageous ones—those who are ready to break through illusion and meet themselves fully.
If you feel a pull toward something deeper—toward uncovering what has long remained unseen—Innerfield is calling you.
Discover (Friday)
Begin by uncovering the truth of who you are right now. Explore the patterns, beliefs, and influences—particularly those inherited from your parents and early life—that have shaped you. Reflect on the path you are currently on and consider what your future might look like if nothing changes.
Release (Saturday)
Having gained clarity about where you are, let go of the patterns, habits, and limitations that no longer serve you. This is a day of surrender, creating space for something new to emerge.
Reimagine (Sunday)
With the old released, reimagine the life you desire and the person you want to become. This day is about envisioning a new path, connecting to your inner wisdom, and reclaiming your authentic self.
Renew (Monday)
Step into your transformation. This is the day to embody your new self, integrating the insights and energy of the weekend. As you leave the retreat, carry this sense of renewal into your life with clarity and purpose.
I – Introspection
Take time for deep reflection. Introspection allows us to explore our thoughts, feelings, and behaviours, gaining awareness of what truly aligns with our values and purpose.
N – Nurturing
Nurture your inner self with kindness and compassion. By caring for our emotional and mental well-being, we create a solid foundation for positive change.
N – Neutrality
Approach self-exploration without judgment. Neutrality allows us to observe our inner state objectively, acknowledging both strengths and weaknesses without criticism.
E – Embracing
Embrace all parts of yourself, including fears and imperfections. Acceptance is key to letting go of negative patterns that no longer serve you.
R – Release
Identify and release beliefs, habits, or relationships that hinder your growth. Letting go creates space for new, positive energy and experiences.
F – Forgiveness
Forgive yourself and others. Holding onto grudges or regret can trap us in negative cycles. Forgiveness frees us, allowing emotional and spiritual growth.
I – Intuition
Tune into your intuition. Trusting your inner guidance helps you make choices that align with your true self, facilitating a more authentic life path.
E – Empowerment
Empower yourself by taking ownership of your thoughts and actions. Recognizing your power to change your inner world leads to profound transformation.
L – Liberation
Free yourself from limiting beliefs and emotional baggage. Liberation comes when we actively choose to live in alignment with our highest potential.
D – Discovery
The journey inward is a constant discovery. Each layer you peel back reveals deeper insights into who you are, allowing for continuous growth and self-improvement.