Timetable September 2024

Gain self-understanding by sharing your night time dreams with the group offering interpretation. Dennis has been doing projective dreamwork with groups since 1998.

Why 432 hz? Since 1953 all of our music worldwide has been tuned to the standard concert pitch of A=440 Hz as agreed and promoted by the International Standards Organization (ISO) . Before this point, through ancient times most instruments… native flutes, sitars, didgeridoos were all tuned to 432 hz. Even with just 8hz difference it is said that the 440hz tuning may create disharmony in our systems, when we look at the vibratory nature of the universe and cymatics, it's a clear possibility that this pitch is not harmonious with the natural resonance of nature and could cause less than desirable effects on our behaviour and consciousness. The benefits of re tuning ourselves to the universal harmonics of nature are profound…working with the 432 Hz is said to be mathematically consistent with the patterns of the universe. It is said that 432 Hz vibrates with the universe’s golden mean PHI and unifies the properties of light, time, space, matter, gravity and magnetism with biology, the DNA code, and consciousness. There is much research out there and i would invite you if you feel called to research deeper into this subject. I will also be available to discuss this in more detail before and after the session. When our atoms and DNA start to resonate in harmony with the spiralling pattern of nature, our sense of connection and well being is said to be magnified. This interesting number, 432, also come up again in ratios of the Sun, Earth, and Moon, as well as the procession of the equinoxes, the Great Pyramid of Egypt, Stonehenge, and the Sri Yantra, alongside many other sacred sites. In this harmonic resonance session we will be working with 7 Quartz Crystal Singing bowls all tuned to this 432hz Scale, we work with sacred geometry and Pythagorean intervals to create peace and harmony in our systems. Why Quartz Crystal Singing Bowls? Working with Quartz crystal acts as an oscillator, magnifying and transmitting pure tones. This is why pure quartz crystal is used in all the most advanced telecommunications systems. Like a powerful radio transmitter, the crystal bowls transmit energy into the atmosphere, enhanced with clarity and intention. A sacred space is created and we journey deeply with these pure crystalline tones Each crystal bowl is made of 99.9999 % Quartz Crystal heated to 4000 degrees and then are molded…it is only afterwards that they are tested for there frequency and note. These pure tones vibrate our bodies on all levels beautifully because as beings we have a natural affinity to quartz. The human body is composed of many crystalline substances – the bones, blood and DNA are crystalline in structure, as well as the liquid crystal-colloidal structure of the brain. Even on a molecular level, our cells contain silica, which balances our electromagnetic energies, this connection is powerful and is felt. In this session we will be creating harmony, balance, stability and coherence in our systems. Through the breathe and consistency of the 432hz pure tones we allow a re-balancing to take place on all levels. From this space we can fully align with our true unique frequency and resonance and reach deep states of peace within As always experience is everything…come feel for yourself! "If you want to understand the universe think in terms of energy, frequency and vibration." Nikola Tesla. In devotion to the whole x

Do we know how to truly be still to be in a moment. How many of us take time out in our day and appreciate the moment? This workshop followed by a meditation will give you the tools to be able to invite stillness in to your day especially those with the busiest of minds.

Are you ready to truly connect to what’s alive in your body and authentically express it? How does your body want to move right now? Where can pleasure take you? How is it to let go and surrender to being moved? Enter the journey with Joi - your guide - and explore fully entering your body’s impulses and wisdom We begin by awakening the life-force kundalini in our body to vitalise and energise the older parts -letting go of what no longer serves our deepest expression

Getting the Love You Want EDUCATIONAL WORKSHOP : A Guide for individuals and those in longer term relationships : This 1 hour workshop provides an in-depth Image redress experience for anyone looking to increase the quality of their relationships. This easy to adopt , simple shift or technique is useful for ALL relationships including longer term intimate ones . You can come alone or with a partner or friend and you will gain great insight into your relationship dynamics and learn how to reframe conflict as an opportunity for growth. The workshop invites you to experience new levels of safety and connection, bringing hope, vitality and passion into your relationship. I am Sarah , aged 44, mother of one , a qualified humanistic counsellor based in Brighton. I am deeply passionate about relational depth, the whole person and providing spaces for people to be heard, listened to and understood. I hold space for men and women to develop skills to connect in new ways which negate the challenges relationships often face : By uncovering our beliefs and values (often passed down to us by others) we can explore oneness with our true nature and passion within ourselves and our relationships. I have many years experience within a healing capacity. This is practical stuff, immediately transferable to not only our intimate relationships but also for helping with our teenagers, our families and friends. This is a non invasive, non trauma triggering, immediately transferable workshop, and YOU WILL take something powerful which you can begin to use straight away from the session. Testimonial : Cultivating good relationships is paramount to our health and wellbeing. Being seen and heard is amazing and transforms everyday conversations into gold. Sarah is a highly intuitive relationship counsellor. She is able to create a beautiful space of positivity, cooperation, empowerment and empathy. The techniques that Sarah has introduced are simple but extremely effective and anyone can use them! After the first session I could see a difference in the way my partner and I were communicating, which was in a more loving and compassionate way, these skills can be transferred to any relationship! Melody – Brighton Workshop Attendee

The sacred symbolism of Activating your own personal mandala, working with sacred symbols. Embark on a transformative journey within with our Intuitive Mandala Workshop! Break free from tradition and explore the profound depths of your very own unique sacred symbolism. Your personalised mandala becomes a compass, guiding you towards what truly matters in your life right now. Discover the barriers holding you back from your dreams, identify current priorities, and learn to step into your own power. Each mandala is a one-of-a-kind masterpiece, unveiling the hidden symbols that mirror your focus and illuminate the path to your purpose. Don't miss out on this extraordinary opportunity for self-discovery – join us and unlock the mysteries within! Why: Symbolic Mandalas can help us tap into the unconscious part of our being. Revealing parts of us that need attention. How: With guidance and step by step demonstration from Amanda who has been an Art therapist, Art Teacher and energy healer for over 30 years. Amanda will provide all of the materials, printed sheets, paints, pens, pencils, tuition, guidance, and refreshments etc. You will take home ready to frame, your own activated personalised sacred symbolic mandala that you can display in a frame. The energy of which, will continue to work with you on a very deep level every time you look and connect with it. Please see reel below for an overview of what to expect. https://instagram.com/p/C260oTjqVLd/?utm_source=qr https://instagram.com/p/Cvw8efEOptq/?utm_source=qr I am also available for children’s workshops, clay, art, drawing, painting, and so on. Let me know if you need any further information.

Drawing on the work of Betty Martin, this interactive workshop helps you to practice consent, self connection and empowerment. In a safe, boundaried container, you and a partner will take it in turns to give each other a "bossy massage". The workshop is not about the massage and more on noticing what it feels like to be in absolute control of how you are touched and how it feels to hold space for that in another. Bring yoga mats, blankets, anything to feel really comfy and a buddy or partner up in the workshop.

Kirtan is the sacred practice of singing mantras, which comes from bhakti yoga – the yoga of love and devotion. Singing these mantras can really help us to open up our hearts and enter deep states of bliss and transcendence, helping to shift any emotional or energetic blocks that we may be carrying. Singing is such a great way to release those feel-good endorphins and express who you truly are, helping you to feel relaxed and at peace. Focusing on the words, there is little room for your mind to wander, so you can drop down into your heartspace with relative ease. Everything in this world – whether it be solid, liquid or gas – is simply vibrating energy. We can use the resonant power of certain mantras as a form of sound healing to realign our bodies and connect to something larger than ourselves, releasing and transmuting any energetic blockages. The Sanskrit language is particularly powerful because each word is imbued with such healing resonant energy, as are the mantras from the Sufi tradition. So come along and heal yourself through the power of your own voice. The throat, they say, is a bridge between the mind and the heart. Bring yourself back into alignment and experience the blissful oneness that chanting can evoke.

Many of you are feeling The Call to step up in these changing and turbulent times and make a REAL difference now. There is an overwhelming sense of Greater Things to come, and many are feeling a tangible inner drive to be a part of this Surge, this Movement. How to actively achieve this in a fast-paced and uncertain world however, can seem elusive and, to many of you, it can feel like you are treading a hard and lonely road to an uncertain destination. Join Claire Wiggins & Louise Griffith of "The One Heart", on this practical and innovative workshop which gives you the tools to navigate these pivotal and transformative times. The Shift literally enables you to easily move into a state of Heart-centred Oneness, and can open up new dimensions of perception. This inner work, is profoundly SIMPLE, liberating and empowering. You will experience how to make the energetic Shift into Oneness that brings you into alignment with your Deepest Peace and Truth, where loneliness, fear, judgement and oppression cannot exist. There will be meditations and exercises which will provide opportunities for you to gain insights into your true purpose on the planet, into your oneness and your inherent Divinity. We feel blessed to share The Shift with you and envision the Peace and Joy that it creates flooding out into our World. You ARE The Unstoppable Wave….. NEVER feel powerless again!

We have been lied to for years about health. Corporations as far back as 1800's took control of the information around health. In this talk we will discover the true nature of health and how we can simply and effectively restore our health without the use of pharma-poisons. We will also learn the true nature of man and how over time we shifted our eating habits out of necessity but to our detriment. How we've been led to believe that we need an outside source to heal. Healing the body is a function always available to us. We just have to know how to activate it. You don't need herbs or concoctions, medicines, or other dated old age remedies. This talk is full of lightbulb moments.